Do you struggle with shoulder pain? You’re not alone. But the good news is that there are simple, effective physiotherapy exercises to help decrease your pain. In this post, we’ll show you exactly how to strengthen the shoulder and surrounding musculature to…
Did you know that 1 in 5 Canadians have osteoarthritis? It can be a debilitating condition that changes your daily activities. So what exactly is osteoarthritis, what causes it, and how can we prevent it from occurring? What Is Osteoarthritis (OA)? OA…
Are you experiencing shoulder pain? You’re not alone. It is a prevalent problem that affects millions of people every year. Dealing with shoulder pain can be frustrating and debilitating, but the good news is that there are simple, effective solutions to help…
