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6 Exercises to Relieve Shoulder Pain
Physiotherapy

6 Exercises to Relieve Shoulder Pain

4 June 20234 June 2023

Do you struggle with shoulder pain? You’re not alone. But the good news is that there are simple, effective physiotherapy exercises to help decrease your pain. In this post, we’ll show you exactly how to strengthen the shoulder and surrounding musculature to…

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Preventing Knee OA: Tips for Maintaining Joint Health
Physiotherapy

Preventing Knee OA: Tips for Maintaining Joint Health

21 April 202321 April 2023

Did you know that 1 in 5 Canadians have osteoarthritis? It can be a debilitating condition that changes your daily activities. So what exactly is osteoarthritis, what causes it, and how can we prevent it from occurring? What Is Osteoarthritis (OA)? OA…

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The Benefits of Physiotherapy for Shoulder Pain Relief
Physiotherapy

The Benefits of Physiotherapy for Shoulder Pain Relief

12 April 202312 April 2023

Are you experiencing shoulder pain? You’re not alone. It is a prevalent problem that affects millions of people every year. Dealing with shoulder pain can be frustrating and debilitating, but the good news is that there are simple, effective solutions to help…

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  • Why Us
  • Services
    • Chiropractic
      • Active Release Technique Art
      • Functional Range Conditioning
      • Graston Technique
    • Physiotherapy
      • Pelvic Floor Physiotherapy
    • Concussion Management
    • Massage Therapy
    • Shockwave Therapy
    • Acupuncture
    • Counselling and Psychotherapy
    • Nutrition Counselling
    • Orthotics
  • Kids
    • Paediatric Physiotherapy
    • Child & Youth Counselling
    • Kids Resources
  • About
    • Our Team
    • Join Our Team
    • Blog
  • Contact