5 Reasons You Should Consider A Physiotherapist for Your Rotator-Cuff Injury
When it pertains to uncomfortable injuries, the rotator cuff is right up there on the high-end of the pain scale. It’s typical for both athletes and non-athletes of any ages to injure their rotator cuff, and this type of injury can be rather challenging to...
Comfort For Pain In The Back: How Massage Therapy Can Ease Pain & Tension
If you have experienced extended and regular bouts of pain in the back, you’re not alone. Pain in the back is amongst the top 25 causes of disability worldwide, and it is also among the most common reasons people miss out on school or work. In fact, it’s...
Chiropractic for Sciatic Pain: 7 Ways Chiropractic Treatment May Help Relieve Sciatica Pain
Sciatica can be exceptionally agonizing, and the moment you feel it, your first response is very likely to have it resolved as soon as possible. However, when you research what sort of medical treatment could alleviate the discomfort and strength of this nerve...
Physiotherapy for Shoulder Pain – An Overview
Shoulder discomfort is common, especially after long periods of sitting or working at a computer. Whether you suffer from shoulder pain due to overuse or injury, physiotherapists can provide you with effective treatment options. Learn about shoulder problems, their...
How to Handle Sciatica: A Guide to Physiotherapy
If you’ve ever had sciatica or sciatic back pain, you know it can be an unpleasant experience. However, there is excellent news: sciatica doesn’t need to keep you on the sidelines for long. With the proper treatment, such as physiotherapy, you can overcome...
How To Relieve Lower Back Pain: Practical Physiotherapy Treatments
Almost everybody experiences lower pain in the back at least once in their lives. Even if you aren’t an individual who works in front of a desk throughout the day, strain from moving heavy items or carrying them for prolonged durations, standing for long...
5 Ways Physiotherapy Can Treat Your Sports Injury
Playing sports can be an excellent method to remain fit, develop self-confidence, and meet new close friends. Whether you’re an exclusive athlete or an informal weekend warrior, the possibilities are that at some point you’ve endured an injury. About 70%...
Pelvic Floor Physiotherapy: Free Birth Prep Guide
What is pelvic floor physiotherapy? A specialized area of practice, Pelvic Floor Physiotherapy requires additional education following physiotherapy licensing. Erin Hennessy, PT., completed her clinical Master’s of Science in Physical Therapy from the University...
Safe Spring Cleaning: Avoid Back Injuries and Pain with our Top 5 Tips
Our days are getting longer, and mornings are getting brighter, which means spring is here! Most people think of spring as a time to reset, clean up any winter clutter or get their yard ready for summer. We recommend making a list and prioritizing instead of trying to...
Pelvic Floor Physiotherapy Supports Pain Management and Gets You Moving!
What is pelvic health physiotherapy? So what exactly is pelvic health physiotherapy? This is where we get a little nerdy! I’ve had a patient express that she thought it was totally normal to leak urine when coughing and sneezing after having her two little ones! She...
