Do you struggle with shoulder pain? You’re not alone. But the good news is that there are simple, effective physiotherapy exercises to help decrease your pain. In this post, we’ll show you exactly how to strengthen the shoulder and surrounding musculature to…
Every family faces their own set of unique challenges and for those caring for pre-teens and teens, these challenges can often become complicated and overwhelming. Difficult conversations might center on topics around sex, mental health, school issues, self-harm, peer relationships and pressures,…
Are you concerned that your baby crawls backwards or uses a different crawling style? Not all babies crawl in the traditional manner. In fact, there are many different crawling styles and it does not always mean there is cause for concern. Keep…
Did you know that 1 in 5 Canadians have osteoarthritis? It can be a debilitating condition that changes your daily activities. So what exactly is osteoarthritis, what causes it, and how can we prevent it from occurring? What Is Osteoarthritis (OA)? OA…
Are you giving birth to a Down Syndrome baby or have a child with Down Syndrome? It can feel scary, but we’re here to let you know that you are not alone. Dive into developmental milestone expectations and discover the importance of…
Are you experiencing shoulder pain? You’re not alone. It is a prevalent problem that affects millions of people every year. Dealing with shoulder pain can be frustrating and debilitating, but the good news is that there are simple, effective solutions to help…
Are you concerned that your child likes to sit in the W position? Many children do, and most of them will outgrow it. Keep reading to find out when to ignore it and when you should bring your child to a Paediatric…
Jaw pain can affect people in many different ways. It can be caused from either internalstructures like the bones/muscles in your body or by something that has happened externally. Jaw Pain Can Be Caused By: If your jaw joints don’t move nicely…
Tips, Tools and How Physiotherapy Can Help. Generally, a physiotherapist would not be the first person you would think of to seek help for your headaches. However, physiotherapists can make a big difference to help relieve yourheadache/migraine. Specific manual therapy techniques, posture…
How Treatment Can Help Your Child Plagiocephaly (or Flat Head) is a very common condition occurring in 1 out of every 2 infants.The term is generally used to describe a type of infant head shape asymmetry that persists past 6 weeks of…
What is pelvic floor physiotherapy? A specialized area of practice, Pelvic Floor Physiotherapy requires additional education following physiotherapy licensing. Erin Hennessy, PT., completed her clinical Master’s of Science in Physical Therapy from the University of Toronto and has completed several courses through Pelvic Health Solutions, Embodia…
Throughout our daily activities, we rely a lot on our bodies, especially our legs. When it comes to trying to keep up with our busy schedules, sport, leisure activities, and daily chores, the last thing we have time for is pain. The…
What Is Torticollis? Torticollis is when the sternocleidomastoid muscle (SCM), a muscle in the neck, tightens which then causes the baby’s head to tilt to one side. Occasionally, as a result, this can cause your baby to favor one side of their…
COMING SOON
No Barrier To Access: OHIP Covered Community Physiotherapy We support Orillia Soldiers Memorial Hospital (OSMH) by providing an OHIP Community Physiotherapy program in our clinic. OHIP Physiotherapy is a publicly funded exercise-based rehabilitation program for those that are eligible and we have…
COMING SOON
COMING SOON
