What is pelvic floor physiotherapy?
A specialized area of practice, Pelvic Floor Physiotherapy requires additional education following physiotherapy licensing.
Erin Hennessy, PT., completed her clinical Master’s of Science in Physical Therapy from the University of Toronto and has completed several courses through Pelvic Health Solutions, Embodia and is a certified PfilAtes trainer.
She has developed this Birth Prep guide with the intention to give tips that may be helpful during delivery and the early postpartum days.
Here is what Erin has to say about the Birth Prep guide:
As a soon-to-be Mum there are many things that are
about to change. Quickly, your world is going to
revolve around your baby.Sometimes its magic and sometimes their arrival
doesn’t look anything like what you had imagined.
Either way, you are doing the best you can. Be gentle
with yourself. There are supports available if you need
them.
Related Article: Pelvic Floor Physiotherapy Supports Pain Management and Gets You Moving!
Connect with Pelvic Floor Physiotherapist Erin Hennessy by calling 705-327-5400 to book an appointment!
